Blog

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We Are Recruiting!

Want to work for the Y Club? Of course you do! Are you passionate about working in a customer focused environment and delivering exceptional service….

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Women Martial Artists.

Y Club Fitness Instructor and Martial Artist Bethanie Jardine talks about women and martial arts. Having trained Karate for 12 years and competed with all…

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Women & Weights – Louis Homer

Since the beginning of the fitness and health boom, there has always been this overriding theory that women are confined to the ‘cardio zone’ whilst…

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Men’s Weightlifting

Weight-lifting will help us add both strength and size, and combined with a healthy eating and hydration regime, plenty of rest, appropriate mobility, core strength,…

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June Newsletter

Keep up to date with what is happening at the Y Club with our June newsletter. Our newsletter is now available online and ready to read…