Body Tone
Many of our cardio classes also offer toning benefits however if you are looking at working on a particular area a specialised toning class maybe what you are looking for.

Body Blast: Body Blast is a complete body conditioning and toning class. This class focuses on those problem areas that everyone wants to improve – legs, bums and tums! Designed to get to those stubborn areas that other exercises do not get to.

Bikini Body Tone: Bikini body tone is an all over body workout that concentrates on toning and sculpting your body. This is a fun and challenging work out focusing on firming your legs, bums and arms whilst giving you those killer abs everyone desires.

Fit-Bands: This 30 minutes class uses resistance bands to target upper & lower body, core & balance for a well-rounded compact workout. Suitable for every fitness level!